If you are already being supported by one of our services and you need to speak to someone, we're here to help.
The best person for you to speak to if you are struggling is your named contact in the service that has been supporting you. They already have a relationship with you and they'll be able to talk with you about how they might be able to help.
You can find details on each of our services, including opening hours and contact details by visiting our service a-z.
If you can't get in touch with your named contact, call the service and ask to speak to the on-call nurse.