February - Dance Month

February is DANCE month!

Click here to download this month's poster

Don't forget to fill in an entry form to tell us about any dance-related activity you have taken part in this month, in order to be in with a chance of winning £50 to improve your health and wellbeing. 

Launch of The SHSC Wii Dance Challenge

Fulwood - Mayfield Suite - Weds 1st February 2012 11:30 to 14:30

If you think you are up to the challenge, come and test your dance moves with the SHSC Wii Dance Challenge which is launching on the 1st February!  The winner will get a mystery prize…… Dance Togs will also be at the events showcasing various dancewear and accessories!

Special Dance Related Deals for SHSC Staff

A leaflet has been put together with a selection of the offers - Download Leaflet

Stepz Dance Academy, Frecheville Methodist Church – www.stepzdance.com
First lesson free – Both Adult and Children’s classes included!

Dance Togs (24 West Street, Beighton) 10% discount to all SHSC staff Click here for Leaflet

To find your local Zumba class—go to www.zumba.com and type your postcode in!

Remember NHS Staff get a reduced rate at Fitness Unlimited (includes Zumba!)
Peak Membership = £25 a month (normally £32)
Off-Peak Membership = £19.50 a month (normally £25)

Line Dancing—Ann’s Country Kickers—Dobcroft Road (Scout Hall)- 0114 2366793—Weds at 7-8- £3

City Limits—Five Zumba sessions for £25—www.city-limits.co.uk

Smart Dance Works - Half Price Admission with the flyer - www.smartdanceworks.com

Free Zumba and Dance Tasters

Modern Jive

Fulwood House Seventh Floor - Wednesday 8th February 12pm
Longley (Oakwood Gym) - Friday 24th February 12pm

Zumba

Longley (Oakwood Gym) - Wednesday 22nd February 1pm

Modern Jazz

Longley (Oakwood Gym) - Friday 10th February 12.30pm
Fulwood House Seventh Floor - Friday 10th February 4.30pm

As places are limited please book a place with Commercial Relations on 2716757 or email Jennifer Carter

Dance Related Websites

NHS Choices - Dance for Fitness
http://www.nhs.uk/Livewell/getting-started-guides/Pages/getting-started-dancing.aspx

Let's Dance with Change4Life
http://www.nhs.uk/change4life/Pages/lets-dance-change4life.aspx

NHS Choices Podcast: Dancing for fitness
http://itunes.apple.com/gb/podcast/nhs-choices-dancing-for-fitness/id461711689

This page was last updated on 26th January 2012